October 22-29, 2023

Awaken your senses in Tuscany–with Tammi Salas.

This is an invitation to join Sober Artist & Coach Tammi Salas for a Proof of Life workshop & retreat in the awe-striking Tuscan countryside.

Our base will be a beautiful stone farmhouse called Podere La Valle. The farm is located in the center of a 370 acre herbal-aroma plants farm whose primary focus is the year-round cultivation of plants for the production of  gorgeous Tuscan, organic essential oils. This property is the perfect location to base our retreat–as it includes a built-in trail system throughout the farm–for  daily hikes, reflection, creating art and meditation.

Throughout the week, our local guide Carol Sicbaldi (an American hiking guide based in Italy for 22+ years) will lead us on adventures along the trails, visiting artists/artisans, in-depth food tastings; walks and talks with foragers,  and other special friends and farmers.

This is an incredible invitation to join Tammi for this special event in Tuscany–to indulge all  your senses while being surrounded by stunning, natural beauty, enjoying  exclusive visits with authentic Tuscan people all curated and enhanced by the unique teachings of Tammi Salas.

Our days will begin with early morning optional yoga sessions, meditations or walks on the property. There will be daily Proof of Life sessions led by Tammi Salas. Our afternoons will include excursions to local villages, a pecorino  cheese farm or an ancient grain flour mill. Or,  we gather to  prepare lunch or dinner in a private chef’s countryside home.

These intimate, once-in-a-lifetime experiences are not easy to find. Strong connections with local people, lifelong relationships with simple amazing folks, means we will be creating unforgettable memories together.



Tammi Salas

Tammi Salas is a Sober. Dignified. Creative. Woman.

She is a painter, diligent list-maker, gray area drinking and creativity coach, as well as a certified Art 4 Healing facilitator. She co-hosted the The Unruffled Podcast, a weekly show that highlighted the intersection between recovery and creativity. She is also the Creative Ringleader behind the Ray of Light Online Membership Community for women, where they explore monthly themes based on colors, words and influential creative souls. She is also a sobriety support meeting leader at The Luckiest Club. Tammi makes art every single day. She lives in a small coastal fishing village in Northern California and daydreams about moving to Paris.


Instagram: @tammisalas

Carol Sicbaldi

Carol Sicbaldi is Italian by Origin. Italian and Original.

Imagine spending your days introducing dynamic world travelers to the hidden corners of the Mediterranea? For Carol, that dream is part of her everyday life. She describes her adoptive home of Italy as being many things to her; there are few places where a respect for heritage and tradition runs so deep. Her life’s pleasure is to connect her guests with artisans who have dedicated themselves to the pursuit of perfection and mastery of the time-honored methods passed down from their forbearers. Her guests meet cheese makers, bakers, honey producers, herbalists, farmers, chefs, artists and wine and olive oil producers. Each day here is celebrated for its simplicity. Carol is the conductor of these authentic local experiences. Her tours with Carol’s Moveable Feasts extend to authentic home cooked meals, pop-up picnics and wine tastings, and walking in nature. Her deep understanding of the places she shares with her guests ensure an insightful foray into the pleasures of this region. Slow down, appreciate the rhythm and flavors of a simple life; let Carol show you the way.


€ 3,895.00 per person (based on double occupancy)
Single supplement: €425.00

Price includes:

  • 7 nights accommodations (6 nights in Tuscan villa, last night in Florence)
  • All tour transfers and luggage shuttles (not including airport in/out taxi)
  • Services of a local, bi-lingual guide Carol Sicbaldi
  • Daily teaching &  “Proof of Life” workshop led  by Tammi Salas
  • 7 breakfasts, 5 lunches, 8 dinners
  • 2 cooking lessons
  • Local hikes led by environmental guide & tour leader Carol Sicbaldi
  • A foraging session in the woods with Tuscan forager Marco
  • Tuscan village visits
  • Artisan visits
  • Tastings (including cheese/honey/chocolate /tea/AF drinks & oil tastings)

Not included :

  • International airfare
  • Pre-night accommodations at Orto de Medici Hotel
  • Airport taxi in/out of Florence (tram or private taxis available)
  • 3 lunches
  • Tips/gratuities
Limited space available for this incredible once in a lifetime journey. A 20% non-refundable deposit of $990 is due upon booking (shared occupancy). The remaining balance is due 90 DAYS prior to start date, February 28, 2023.

A joint heart-collaboration and labor of love between Tammi Salas and Carol’s Moveable Feast.





For further details and booking information please contact Carol at or call her (CET time zone) toll-free from the US & Canada @1-877-6600738.