Spring 2020 Tuscany Hiking & Yoga
Active Adventure
May 9-16, 2020

Explore the beautiful Tuscan landscapes & scenery.
Earn your wine. Enjoy the amazing local foods.

Plus!

  • Sunrise Yoga
  • Yoga & Wine Chill & Stretch
  • Yoga Hikes
  • Poolside Yoga
  • Full Moon Yoga
  • Gratitude Food Meditation

(yoga classes are optional and all-level)

Activity Level

  • Moderate/Intermediate.

This trip is perfect for active couples, singles and/or friends traveling together.

DETAILED ITINERARY

Based from two heavenly villa properties that features a comfortable, spacious areas–inside and out– to practice yoga, this thoughtfully crafted itinerary provides a glimpse into authentic Tuscan living. Come explore lesser trodden landscapes by foot, secret corners and local hangouts. Your adventure will find you on daily hikes, trekking across rolling, green countryside. Marking the beginning of each day, your daily yoga practice brings balance to the hours spent indulging in exquisite local fare and wine while immersed in the area’s cultures, local characters weighing in on conversations with their own unique anecdotes.

Join us for this opportunity to step into local life through some very special “backdoor” experiences and connect to an authentic experience of Tuscan life!

Our week will be based out of Fattoria Casanuova (4 nights) in Chianti and Villa La Consuma in Val d’Orcia (3 nights) for a well-paced, varied, active week in gorgeous Tuscan landscapes.

KAREN DUBS

YOGA TEACHER AND HEALTH COACH

Karen is a yoga teacher and health coach with over 30 years experience in the fitness and wellness industry. She specializes in teaching yoga for athletic bodies and loves the outdoors, hiking, travel and adventure, especially when it’s combined with her love of yoga and good food. You can find Karen on Facebook, Instagram and Twitter @flexiblewarrior or visit www.flexiblewarrior.com for more information.

Flexible Warrior Yoga: Karen’s style of athletic yoga is about finding the balance between willpower and what she calls “chillpower”… relaxing, breathing and stretching. During our Tuscan adventure, the yoga sessions will be focused on pre-hike warm up yoga to energize and awaken the body in the morning and post hike yoga stretch sessions for flexibility and recovery. In addition, Karen will offer fun options like Moon Salutations, Poolside Yoga, Yoga + Wine Chill and a food and wine gratitude meditation. All yoga classes are ideal for all levels of experience and are all optional. So whether it’s your first yoga class or you’ve been doing yoga for years, you’ll fit right in. Or, if you prefer to skip yoga altogether, that’s great too! This active yoga & hiking adventure is ideal for singles, girlfriends or couples. Karen’s husband Jon will be on the trip and will join for most yoga classes, but may likely skip many too to opt for poolside wine and cheese.

CAROL SICBALDI

LOCAL TOUR LEADER & HOST

As a maestra of authentic tours featuring Italy’s time-honored traditions, the discerning experiences that Carol Sicbaldi shares as a tour designer/tour leader – will push you to explore a life of simple pleasure, uncomplicated flavors, bucolic landscapes and architecture from a time when things were built to last. Take your pick from trekking, authentic home cooked meals, pop-up picnics and wine tastings. With over 25 years of experience, she’ll introduce you to artisans whose life’s work is dedicated to keeping their chosen crafts alive, from cheese makers to bakers, honey producers and herbalists.
With Carol, we’ll practice celebrating a simplicity long lost in most corners of the world.
Slow down, walk, and appreciate all the rhythm and flavors!
www.carolsmoveablefeast.com

TRIP PRICE:

$3900 PER PERSON

PRICE INCLUDES

all accommodations on tour, services of a bilingual guide and English speaking yoga teacher/coach, daily guided walks & yoga sessions, 5 dinners, 5 lunches, some wine with meals, all tastings & visits, transfers on tour, entrance fees.

SINGLE SUPPLEMENT:

$300

NOT INCLUDED

international airfare, arrival and departure transfers to/from airport, additional
beverages and mini bar, tips & gratuities, 2 dinners & 2 lunches, massage sessions, personal items, travel insurance.

“I would like to thank Carol for her care and attention to detail in creating a life-altering experience; for her enthusiasm, professionalism, trusted supplier relationships, and for the knowledge of our superior products she shared so freely and greatly.”

Sherry T., Whole Foods Market.